spots!

sorry this is a little late! Today we are focussing on the dreaded spots! These are horrible things which every teen girl wishes they never have, here are some ways to getting rid of them!

Why do spots occur?

Spots occur because you may have broken your skin routine, pre-menstrual (they always occur at this time) or they are coming for no reason at all.

how can i get rid of them?

Spots are really hard to get rid of completely but this is what i recommend for good skin:

-Cleanse with a mild cleanser (if you have bad acne use one with spot treatment)
- Tone, use a mild toner which has spot fighting ingredients. look out for salicylic acid, this is a good spot fighter!
- moisturise if needed, some are made to help spots
- use a spot cream, there are lots of good ones to chose from.
-scrub once a week, this can get rid of dead skin cells leaving your skin refreshed and clearing away some of that spot causing stuff.

If your spots gets too bad visit a doctor. They can give you a medication to calm things down

What do spots look like?
spots often look like these:

a form of severe acne